Six Weeks to Meaningful Change:
Empower & Launch Group Coaching Class
New Cohort Starting Soon!
Do you want to make a change in your life, but are feeling stuck?
Perhaps you want to:
- Make changes to improve your health
- Launch that creative project that feels daunting
- Stop an unhealthy habit, or start a new one that will support your well-being
- Let go of behaviors or old beliefs that are no longer serving you
- Tackle something that you’ve been putting off
- Figure out “what’s next” in your life
Do you experience any of this?
- Fear gets in the way of starting something new
- You get stuck in procrastination
- You get off to a great start, but lose momentum and stall out
- Your inner critic keeps you from moving forward
- It just feels too overwhelming
- You really want to, but you put yourself on the bottom of the priority list
What if…
It’s your time.
And, you don’t have to do it alone.
What if…
The reason you’re not moving forward isn’t what you think.
You’re NOT lacking, lazy, incapable, low on motivation, undisciplined or unable to follow through.
You are just a human being with automatic, biological programs running beneath the surface of awareness that can keep you stuck.
And once you understand how this works and add a few key ingredients for change to your toolkit, this will jumpstart you toward your goals and what matters most to you.
My goal over these six weeks is to help you move from stuck to empowered
so that you can feel the power of momentum, overcome inertia and move toward what you most deeply want, and what will bring greater well-being into your life.
Over the course of these six weeks you will:
- Learn the secret ingredients of change that you were likely not taught, to unlock your true potential
- Learn powerful mind-body techniques to overcome obstacles and help you move toward what truly matters in your life
- Create an action plan and take specific actions toward your goals
- Gain the support of a small group of like-minded individuals
- Have accountability, structure and renewed confidence to pursue your dreams
Class Dates and Times To Be Announced
